followers 9 popularity
17
following 0
Groups
jenniferalex65 is not in any groups

Interests

Study in english
jennifer Alex | jenniferalex65

Diet-free plan

Feb 14th 2014 at 8:57 PM

Why do we put ourselves through all the misery and deprivation that is synonymous with dieting, only to see the weight creep back on again afterwards? The real keys to staying slim are completely banning the D-word, eating properly, looking beyond our obsession with food to other lifestyle enemies, and making little changes accordingly.

So say no to dieting and take a crash course in eating healthily for enjoyment with the anti-diet weight loss plan, starting today only on soFem! Heer's Part 1 of our sensible, diet-free plan to get you in shape for summer. 
http://www.weighttogoforum.com/viewtopic.php?f=7&t=668&p=3501#p3501

First of all, get advice from our nutritionist, then take a look at Part 1 of our 4-week plan. It's simple: 

stress less
get active
eat well
and most importantly, banish the D-word!

See the other parts of our plan:







0 comments
Please to comment

sign in

Username
Password
Remember Me


New to IM faceplate? join free!

Lost Password? click here