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Details diet chocolate-John Barban

Feb 26th 2014 at 2:36 AM

Details diet chocolate you can eat chocolate every day without affecting negatively diet. The secret lies in you to be rational and moderate in not eat carbohydrates Everything you need to is to follow a specific diet, a system of no more than 1,400 daily calories are not allowed at one price increase and begin    
Breakfast: Venus Factor Review

* Cup skim milk without sugar substitutes
* 2 or 3 teaspoons cocoa powder or chocolate box 2 30 grams and 10 grams of bread butter cup yogurt skim without sugar: food salad composed of large additions of fresh vegetables free of any light creamy such as lemon, vinegar

* 125 grams red meat skimmed or fish freshly cooked vegetables to steam and can add 5 grams butter

* Cup skim yogurt without sugar or sugar substitutes a local one fruit after two hours 4 chocolate squares approximately 20 grams    

Dinner: Fresh salad or soup with vegetables a little lemon or vinegar
* 125 grams veal or fish

* 100 grams of rice or pasta cooked with 5 grams of any fatty substance any amount of steamed vegetables as desired 25 g low-fat cheese

* Fruit in the evening or at least two hours after dinner 4 cubes Chocolate or approximately 20 grams of it.

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