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Dead lift preparations - Muscle Building Program

Feb 21st 2014 at 3:29 AM

The top is directed toward the Europe in Sweden, which is the beginning of May. The Republic therefore go after six weeks of training, but I think it will be good. I'm also not feeling well, and if it's at all possible, I would like to try in Europe Triathlon 980 kg. Now tell me again how to get along. David, how are you with Thomas trains? Assists or more blasts? S Thomas I coached well, it helps me a lot, writes me workouts and passes his experience.

The training sessions can then help each other, so that the exercise is much more effective and I can still improve. How are you, Tom, coached with David? Except for the fact that David is fearful animal, it's a great boost. For years I have trained myself and this is a nice change for me earlier was a problem with the training but now it no other way, David's ferocity is my driving force. Do I want to ask, did you have for your sports activities a serious injury?
David: I have had no injuries and I hope that I long avoided. Thomas: I've had one serious injury and torn fibers in the biceps muscle, which happened to me in the dead lift in preparation for the European Championship in 2008. I had to adapt training and it turned out to be the best performance in the dead lift. Otherwise, I am chronically ill all the joints in the body. (Laughs) A necessary question, do you have any sponsors or prepare you pay yourself?

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