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Cervical Osteochondrosis Ringing Is Combined With Vertigo

Apr 23rd 2014 at 12:13 AM

When cervical osteochondrosis ringing is combined with vertigo, unlike other diseases associated with similar symptoms (atherosclerosis, inflammatory diseases of the ear) in osteochondrosis appear: • Pain in the neck; • "Star" in the eyes; • Blurred vision in the twilight; • Irritability; • Pains in the temples and nape. All these symptoms are worse when moving head. Ear pain may occur in the morning after a night's sleep. To prevent tinnitus with cervical osteochondrosis recommend massaging the neck area, neck and head, and perform a set of exercises aimed at restoring the mobility of the cervical vertebrae, stretching and strengthening the muscles of the neck.For More Information
Experts recommend doing self-massage of the neck at any free time. Especially if a professional human activity causes most of the time to be in a sitting position. Self-massage is performed with both hands from the base to the head. Pressing on the tense and sore muscles, you should perform a circular motion. Such simple massage movements improve circulation. There is a simple exercise that will help prevent tinnitus. Must submit to the teeth and a pencil in the air slowly withdraw the numbers from 0 to 10. Only 2-3 times a day and these self-massage exercises can improve, reduce muscle tension, to prevent unpleasant symptoms and pain. Prevention and treatment of tinnitus - Feeling regular noises, frequent dizziness - are not separate diseases, but only a consequence of other, more serious diseases, among which are the following: hypertension, atherosclerosis, vitamin deficiency, anemia.

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