Ah, there you are.
We are planning with weight loss in these days of flooding, but what, if any, are good?
So now we will focus on Tom Venuto "burn the fat, Feed the Muscle." Let's see the pros and cons to see how this program is right for you.
'Burn the fat to move, the muscle "Review - The Good
Pro provides a very personal approach to weight loss
'Burn The Fat, Feed the Muscle "is about body types. The theory is that one size does not fit all. A person can do well, requires a diet rich in complex carbohydrates, and the person next version of high protein content Burn The Fat Feed The Muscle supplements.
That's what Burn the Fat, Feed the Muscle "plan starts with finding your body type. After the determination that you can make a plan to make to meet your needs. You can then adjust the levels of nutrition and calories as We continue with the plan.
The theory is that this custom should plan for weight loss rather than a general one-size-fits-all plans to follow.
Pros: You get a bunch of food
This is one of the strengths plans. It contains almost all the nutrients the information you could want.
Venuto says about vitamins and nutrients, calories and macro. An impressive number of 270 pages of the book can be found in the diet.
You also get detailed instructions on the development of what help your basal metabolic rate and caloric needs.
Pros: no improvement
Additional information can be found next to the main work, as well as author interviews, and subscription Web site.
All are high-quality bonds and provide their own website for many months to read the content.
The site contains before calculators and recipes and reviews.
The forums are active and full of answers and advice.
The amount of information contained in this plan would be to wish for someone to long-term changes in your life and your body to be useful, but could a little too casual for food.
Burn the fat to move, the muscle Review - The Bad
Cons: Not for the casual Dieter
As a result of reading this "burn the fat to move, the muscle" criticism, which may have saved a lot of time -. The most important book is over 300 pages and that without all the extras that come with the package, in addition to those that you buy separately.
Casual dieters can use this program to find the information overload. 'Burn The Fat, Feed the Muscle "it's more about lifestyle than diet.
The author is a bodybuilder and it is clear how to write. He attaches great importance to getting your body fat percentage. We have an educational program, but weight, body building section was added.