Bodily fitness of spiritually strict
Despite all these data, from primary care there are biases that harm patients. Doctors are more likely to diagnose depression for women than men, although both show the same symptoms. As for treatment, the probability that a woman is prescribed a psychotropic drug, which alters mood-is greater. The gender gap also exists in the search for help with a psychological problem, the woman requests it directly to your family doctor, while the male is made directly to a mental health specialist. it is highly recommended
Experts agree that good emotional health has a positive impact on the physical plane. They add that, despite also suffering from mental, emotionally healthy people have greater control over their thoughts, feelings and behaviors, which makes them stronger and more able to act upon problems or stressful situations. Although certain levels of stress are beneficial, when the body is unable to manage and adapt to the negative situation, it appears that may contribute to the appearance, not only of mental diseases, but also physical.
Therefore, more and more studies linking stress with severe cardiovascular, respiratory, immune and hormonal system. For example, there is evidence that stress associated with fibroblast and even the appearance of certain cancers such as breast. Emotional stress, according to results of previous studies, coronary ischemia may cause the increase of the oxygen demand of the heart rate and blood pressure. Also, it has been shown that, in such situations is increased platelet aggregation which can induce the formation of thrombus and lead to blockage of the coronary arteries.
Learning how to express feelings appropriately, think before acting, to focus on the positive things in life and care through healthy diet, regular exercise and adequate rest, are, according to experts, the first steps to deal with the emotions. Anyway, it may be advisable to consult a family doctor to help find the most appropriate type of treatment.
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