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Muhammad Irfan Zafar | irfansocial
What’s the relation between Healthy Body and Healthy Mind? http://healthontop.blogspot.com/2015/01/whats-relation-between-healthy-body-and.html
2 years ago

Best Cure Sleep Apnea Options and Detailed Analysis

Oct 18th 2015 at 8:00 PM

Sleep Apnea Defined

Sleep apnea influences your breathing while you are in sleep. If sleep apnea is not cured, your breathing can be disrupted or turns out to be extremely thin during you sleep. Such disruptions in breathing usually remain for 10-20 seconds and can exceed to several hundred times in a single night. As a result, you are unable to take deep and sound sleep at night, which is required to keep you active, mentally alert and dynamic the whole daytime.
This constant sleep scarcity falls out in daylight sleeplessness, sluggish responses, reduced focus and an elevated threat of disasters. Several others chronic diseases can also paved way by sleep apnea syndrome such as increased weight, stroke, heart related diseases, hypertension and diabetes etc. However, these chronic diseases can be controlled by treating sleep apnea and getting your sleep back on track Read More


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