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2 years ago
Benefit from Reiki to Lose Weight
According to people possess the ability to heal through their hands, as we are provided with a source of magnetic current which may favor the healing. Through can also successfully activate the chakras, and thus allow for better flow of energy, which also benefits our state of health overall.
Reiki vs overweight
In an earlier article I commented that yoga helped us balance us and therefore lead a healthier and harmonious life, Reiki acts similarly, favoring the flow of our vital energy.
As I have been talking, being overweight is not only bad food, can also be caused by suppressed emotions, feelings such as anxiety, frustration, anxiety, depression, etc... Reiki healing can result in these cases.
The aim is to reduce anxiety, and become aware of the emotions that make us overeat to avoid the temptation.
It also helps treat endocrine disorders like diabetes.
The following exercises can put into practice every day at home are useful against disorders feed as bulimia, anorexia and overweight. To perform them, remove any metal objects in your hands, rings, bracelets, watches.
The 1st position: Put your hands on the sides of your head, as if you held it gently, close your eyes and breathe calmly.
Benefits: Helps to reduce stress, self-acceptance, and promotes peace of mind.
The 2nd position: Place your hands on your throat, without touching it Benefits: helps regulate the functioning of our thyroid regulates body weight and balanced metabolism. Helps to process anger and anguish contained.
The 3rd position: Place your hands at the navel with your fingers facing.
Benefits: It purifies and detoxifies both feelings as substances harmful to the body.
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