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John Barban | thedieting

Before you go to bed, take care of Your Skin

Apr 6th 2015 at 4:31 AM

Many times night and sleep us expires without having dealt with proper hygiene of the skin. Happen one day does not have greater consequences, but many days without removing the waste of makeup, dust and other environmental contaminants, the sweat and the natural oils secreted by the skin as well as dead cells, could be the equivalent of going to bed every night without brushing their teeth, with the only difference that dental caries is hurt and wrinkles not. Nothing so advisable then as devote ourselves every night a few minutes in the mirror.

Sleeping Woman

The first phase could be washing our face with abundant and fresh water. Instead of SOAP, censored by many beauty professionals because of its alkalinity and that tends to dry out the skin, it is advisable to use a cream or cleansing lotion that adapts to different skin types.Vitiligo Miracle Scam Start Soon

Creamy, Gelatinous Skin Cleaners

Many of the most prestigious as Lancôme, Clarions’, Avon, Aveda, Peony brands and others, have a wide range of products, and in nearly all, cleaners for dry, sensitive or mature skin are creamy, while the recommended for oily skins are gelatinous.Avoid products that use strong fragrances, usually associated with chemicals that may erode or stain the skin. Favorable, are on the other hand, the flavored with natural essences such as roses, violets or Chamomile water.Care also with cleaning substances containing alcohol (dry skin), mineral oil (taupe pores) and dyes, because behind the attractive appearance, hide raw material that could be damaging in the long run.

Steam bath to remove Blackheads

If despite rigorously the night cleaning of the skin, are a few unsightly blackheads, no why fret you. They are not an invincible enemy and some weapons here going to fight them.
After using the cleansing cream, as we have recommended in other articles, you can stop the steam of water which you put to boil first, (if you prefer Chamomile additive can have) flood you your face for 10 minutes approximately, causing relaxation of facial muscles and the opening of the pores, effect that you can use to remove blackheads taking care to avoid pinching your skin with nails or tighten in the areas where you have Barros or pimples.

To concentrate the steam on your face, it is advisable to use a towel or cloth on the head, so that the exhaust is reduced to the minimum.Follow this http://www.leahsfitness.com

You can close the session by applying a tonic that disinfect and close pores, scrub of your choice, a mask, and a moisturizing cream that restores the natural skin balance.

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