Avoid ill Tet season

Jun 10th 2014 at 10:08 PM

In the fall festival, parties should be able to receive a lot of protein, fat, beer, wine, carbonated beverage ... cause increased gastrointestinal diseases, musculoskeletal.Tip sister how to change the date "red light" to ease Tet Consultant: Healthy Weight Loss for Tet Many children with respiratory diseases, digestive after Tet
Do not look flatulence, indigestion

MA-BS Le Thi Tuyet Phuong - in charge of gastroenterology, 115 People's Hospital, said the Lunar New Year, the number of patients with digestive diseases increase compared to normal days.

Most common condition dyspepsia symptoms: abdominal pain, flatulence, dyspepsia, nausea, constipation, diarrhea. In some cases, the disease may go away or just need some kind of treatment with conventional drugs

. However, a number of other cases, flatulence, dyspepsia is a manifestation of the pathological secretion of gastric disorders, destroying fences protecting the gastric mucosa, loss of balance between factors "protect "and" destructive "side of the stomach, leading to gastritis, gastric ulcer, maybe even cancer.   

For those who have a history of stomach pain, in the days of Tet, tension, cleaning houses should not eat proper meals, or eat a lot more stimulants increase stomach acid ... also makes a relapse or the risk of complications such as stomach bleeding, gastric perforation. As young children, this season is the most common gastric reflux esophagitis.

In addition, common food poisoning from eating Tet food hygiene, not well preserved, many foods contain harmful chemicals.

Therefore, to reduce disease, young children need to maintain diet as usual. Processed food should be simple, not fussy, not too spicy. Control diet to not abuse children too much cake, candy, jam, fresh water. Tell your child to eat more fruits, drink enough water. Adults need to eat many fried foods,

high fat, do not eat too much meat, not drinking too much alcohol, beer, carbonated drinks. Do not buy too much food reserves, removing poor quality food, no doubt hygiene or damaged.

"If digestive disturbances lasted for days not reduced, or is accompanied by other symptoms such as abdominal pain, nausea, vomiting blood, abdominal distention ... to go to a specialist for diagnosis and exact value.

With small children is not talking, if not see the typical symptoms but that the child crying, feeding less, do not want to eat also need to take care to learn the cause "- Dr. Le Thi Tuyet Phuong recommendations. 

Avoid the New Year season 1 disease

Gout: the disease by eating more protein, drink more alcohol
Dr. Ho Pham Thuc Lan - Dean Musculoskeletal, 115 People's Hospital, said Festival season is the season of gout .

The concentration of uric acid in the blood, the higher the risk higher. There are many causes of increased uric acid promote diseases such as food, beer and wine. In that alcohol by drinking beer, wine is an important cause of this acid increases.

Onset, patients usually the big toe joint pain, ankle or knee, as more intense pains at midnight; usually sore swelling, warmth, redness. Cut gout pain is not difficult, but to no relapses and complications is not easy. If for gout onset multiple times will cause joint destruction, disability and require joint reconstructive surgery.

The best way to limit the outbreak of acute gout patients should follow a diet. Most of the dishes on New Year often contain much protein will have high levels of purines into uric acid metabolism, is the main component causing gout.

So, do not eat a lot of protein from meat, fish, seafood, should instead use protein from eggs, milk, cheese, and eat plenty of fruits and vegetables (beans restrictions and sour fruits) . Absolutely not eat animal organs (brain, heart, liver, kidneys ...), herring ... by purine levels in foods are very high.

Also, drinking beer, wine yeast activate multiple causes uric acid synthesis. Make sure to drink enough water 1.5-2.5 liters / day, increasing to drink water, fruit juice, but should limit juices rich in vitamin C.

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