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Health Specialist she's one of re known name in health industry Isabel De Los Rios.
Isabel De Los Rios | healthservices1

Asian Secret to eliminate cellulite

Sep 4th 2012 at 5:06 AM

Cellulite refers to the dimpled appearance of the skin that is caused by an accumulation of fat in fibrous connective tissues. Several conditions contribute to this, including gender, genetics, excess fat and age. Most women have some degree of cellulite, however, Asian women are less likely to have this problem than many other breeds.

phytoestrogens

 

Phytoestrogens are plant compounds which limit the release of collagenase, an enzyme which breaks down collagen and cause tissue damage truth about cellulite. Asians consume the highest level of phytoestrogens, which are found in soy, tofu, sesame seeds, ginseng, rice, mung beans and yam (though not limited to these products only). According to researcher Peter Pugliese, author of "Physiology of the Skin," phytoestrogens controlling estrogen levels, which leads to the reduction of cellulite.

 

Lentinus edodes

 

Lentinus edodes or shiitake, Japanese edible mushrooms are popularly consumed in Asian countries. The extract derived from this fungus produces the expression of proteins in skin cells, reducing subcutaneous fat levels in humans. Increased consumption of shiitake can help the appearance of truth about cellulite tips.

 

Lifestyle

 

A number of researchers, including Jeffrey Rosensweig and Betty Liu, author of "Age Smart: Discovering the Fountain of Youth at Midlife and Beyond", attributed to lifestyle factors to the decline in the rate Asian women who have cellulite. This includes the use of a balanced diet and performing a sufficient amount of exercise, which may lead to weight loss, which ultimately reduces cellulite.

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