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Anti-cellulite diet rules

Jul 18th 2014 at 12:09 AM

Anti-cellulite diet: the rules - Boggle rules this   diet is not necessary - it's just a healthy diet, which will guarantee a beautiful figure:


•    Artificial food additives, unnatural colors and flavors, sweeteners - banned. After all, they become one of the main reasons for the appearance of cellulite;
•    Stop the use of salty foods - salt provokes swelling in the tissues and excess weight;
•    Fatty foods, alcoholic beverages, sweet and flour consumed in minimal quantities;
•    Try to avoid caffeinated beverages, coffee and tea can be, but at a minimum;

 

Anti-cellulite diet base menu - fresh fruits and vegetables, as well as in the diet should be enough protein, which is found in meat, dairy products, fish and eggs; with these products in the muscle tissue as a minimum quantity of fats.

Anti-cellulite diet can be supplemented with anti-cellulite massage at home, let's make vacuum massage at home. With this tandem, "orange peel" on the thighs and abdomen, will disappear even faster. After massage - a great tool for stimulating blood circulation and metabolic processes.

Anti-cellulite diet and exercise complement each other perfectly. Swimming, running, jumping rope, cross-country skiing - a pledge Tightened forms that after weight loss is not always elastic. You can also enroll in courses against cellulite wraps, or do it at home. Owners of magnificent forms begin to stick anti-cellulite diet should begin as soon as possible. You can easily go on our webpage for all the skin disease problem joey atlas scam

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