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Acceleration of the burning of fat
You do not abandon them.
When you add them to a quarter teaspoon of ground cinnamon, your body processes sugars twenty times faster and blood sugar, so zoom out hunger.
Cinnamon is you can easily consult with sugar that you eat.
Right cappuccino also contains caffeine, which increases heart rate and helps to burn more calories.
What about oatmeal? These postprandial maintain low levels of insulin - metabolism remains in the "one excited" state, resulting in the acceleration of the burning of fat.
Beneficial cup of green tea
Do you drink like green tea? Well you do.
During the daily diet, try to drink four to five cups of tea unsweetened kind, and always before eating.
Green tea contains antioxidants is in addition to several substances promoting weight loss, restricting the process of digestion in the gut and increase fat burning. Moreover, these pollutants also block fat storage.
Would you like sauerkraut?
Our ancestors have always been at home in the fall of fermented cabbage that had the winter reinforcements to fatigue.
Sauerkraut is not only an important immune booster, it also reduces blood pressure and is also an excellent source of vitamin C, vitamin K and vitamin group B. Sauerkraut also activates intestinal function and elimination of toxic substances also stimulates metabolism and has a dehydrating effect, and therefore allows rapid removal of waste products from the body. Therefore, it is a handy tool in weight loss.
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