Many moons ago, majority of people were not facing eyes issue due to less usage of eyes. Of late new technology almost has made everything handy for us to use. On the other hand, it created one thing difficult that use of eyes is too much.
Studying 4 hours to 7 hours a day, working on computer for 7 to 8 hours whole week and mending micro type of machines is considered excessive use of your eyes. Moreover, using internet and majority of people have been used to getting engaged in social media which is extremely wastage of eyes to some people.
Well, being free of eyes problem is a dream of all, there are many eyes problems such as cataract, trachoma, childhood blindness, low vision, river blindness as well as refractive issue, but here you are suggested to keep your goggles at your arm’s length by doing some natural and easy home remedies.
Visit More Articles On Vision Without Glasses Review
1. Hitting the Sack properly
Sleeping in the night till dawn is a great source to have healthy eyes. What if you can’t sleep for a night? Obviously, you can’t have a nice day due to irritation in eyes and burden on mind. It is important let your know that philosophers and professionals divided the life into 3 parts; 8 hours for doing job, 8 hour for having sound sleeping and 8 hour for doing your social activity.
2. Eating Carrots
If your eyes number is in minus-2 and you are seeking to be free of your glasses as soon as possible; so you must use carrots every day, probably it will be really helpful to keep your glasses away from you at all.
3. Blinking Eyes Practice
It is called bad habit when someone doesn’t try to blink his eyes during work especially in front of computer; it is also important to blink your eyes while watching television. If you watch 90-minute movie on television, you should blink eyes again and again.
4. Using Rose Water
Rose water is extremely useful in reducing your inflammation in eyes instantly and putting three drops in each eyes is better. It is the oldest and proven natural cure. If you are fond of reading books, magazines, novels and newspapers a lot, it should be included in your daily life. Keeping its drops in eyes for 10 minutes is very important.
5. Eating Nuts
When you work hard, you get tired; in this condition you need some foods for giving instant relaxation and you go for refreshments. You are supposed to chew some almonds, cashew nuts, walnuts and pine nuts; by eating these you will have good vision.
6. Washing Face twice day
Washing face at least 2 times a day will keep your eyes dirt-free, but never wash your face with hard water otherwise your eyes will get irritated. Due to full day work at the dusk you must wash your face and after getting up as well.
In conclusion, you must apply these all remedies as soon as possible means don’t wait for tomorrow. Secondly, asking your doctor for suggestions will be more helpful in this regard because you should not do practice on your own.