Do not rush - Not necessarily hold marathon attractions. In the case of treatment of varicose veins importantly - to be able to relax.
At work - Every day you're running up and down the stairs from office to office, while wearing high-heeled shoes, whole days standing behind the bar, not being able to sit down, or vice versa, sitting at the computer, legs crossed, and do not get up until almost evening. Foot problems you provided in all cases.A helpful link is shared for perfect body shape and fitness by a fitness expert: http://www.kyleleonscamreview.com/somanabolic-muscle-maximizer-review/
What to do - Try to dress in light clothes and comfortable shoes neither that body nor the legs do not suffer from the heat and stuffiness. Several times a day for 10-15 minutes devote his feet. Just give them a break: remove shoes, walk on toes and mash. Can create a desk drawer a tennis ball and roll over his feet.
Process - Yes, for your feet workaholism can be very harmful occupation. If you feel tired, take a break. Be healthier!