The power of subconscious
During the hypnosis, people learn how to train the subconscious mind, how to use its powers and direct them towards a successful life full of joy.
Hypnosis is an intentional causing of natural hypnotic state, made in order to establish a direct communication with the subconscious part of the mind. In this state, the critical factor of consciousness is easily bypassed. A deep physical relaxation and the increased mental awareness are established. Even in the deepest hypnotic condition, there is no loss of consciousness, and we are well aware of what is happening to us, and around us.
The abuses of this state of mind are impossible, because our subconscious will accept only those suggestions that are good for us; the other suggestions are registered but not acceptable as patterns of behavior.
Hypnotherapy helps to get rid of unpleasant feelings, and to create a positive change. There are persons who are constantly worried, feared, there are perfectionists, insecure people; and they all create the inner cause of their stress. Hypnosis is a powerful technique when it comes to stress because it changes negative to positive. It teaches us how to breathe properly. It shows us how to relax both the body, and the mind.
To explain the functioning of consciousness and sub consciousness, I will use the words of a hypnotherapist from Harrow - Imagine an ice-cube floating in the water. The greatest part of the ice cube is under the water surface, this is our subconscious; and the small part that is above the surface is our consciousness. Our entire life, with both the positive and the negative experiences, lies under the water surface, in our subconscious. Hypnosis is one of the methods helping us to reach those experiences. This is regression, and it serves us to find and correct those past events that still have a negative impact on our life.
It is important to know how our mind works- in our consciousness, we have short-term memory; but for the hypnotherapy, the most important part of our mind is the subconscious, since the permanent memory lies in here. Our subconscious has a protective role, and it will protect us from danger, it panics and doesn’t like the changes.
If you come to Harrow, then visit the best psychotherapist, you will get the explanation for all the basic things regarding the hypnotherapy- what is consciousness, subconscious, the critical factor, regression.
During the hypnosis, the client is in a meditation-like state, and the tools for work are the words, the positive suggestions are deeply etched inside the subconscious, and these will stay there for a long time.
The positive programs will change the old, negative programs and thus become your reality.
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