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Lotus Thomson | lotusthomson

The Most Affordable And Healthy Spice

Dec 25th 2013 at 11:26 PM

Ginger - The most affordable and healthy spice! Do not be put off by the smell of pungent ginger, consisting of potato, vegetable dishes and baking ginger very handy. Ginger tincture treats disorders and nausea.If you want to make your body in a perfect shape than visit:

Phenolic components (gingerols) established a reputation as an antioxidant ginger, has a strong anti-inflammatory effect. Spice enhances immunity, and ginger tea with honey and lemon - perhaps the best remedy for colds.Another helpful source for perfect body shape provided by a fitness expert is:

Garlic - Many dishes lose their flavor force without garlic. For centuries, head of garlic not only deters vampires, but is considered a universal therapeutic agent. In the composition of garlic oil sulfur is present, the concentrated vitamins C and B6, manganese and selenium.
Garlic prevents the formation of blood clots and early atherosclerosis, heart disease and cancer.

Allicin in its composition lowers blood pressure, cholesterol, regulates insulin and triglycerides. Garlic - a natural antibiotic that kills bacteria, viruses and fungi. In order to get a true culinary masterpiece, put in a dish chopped or crushed garlic tooth. Well, if you have it before it lightly fry in olive oil with the juice of basil.

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