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Krista Montis | kristamontis

The Diet Consisted Of Singer

Dec 19th 2013 at 12:01 AM

Diet: The diet consisted of singer protein shakes, fresh vegetables, pineapple, egg whites (yolks strictly forbidden) and, of course, plenty of drinking water.If you want to make your body in a perfect shape than visit:

Pregnancy Yana runs hard, and even doctors urged her to go to hospital. But, in spite of everything, the producer continued to lead an active lifestyle and all nine months of intensive work. Furthermore, always looked immaculate and never refused even high heels. However, she, like all during pregnancy, gained extra pounds. But Jan could not wait to come back in line, and she took drastic measures.

Diet: To get back in shape in a short time, business woman sat on a rigid diet, which is shared on Twitter with his followers:
"I'm sitting on a strict diet for a week, after the birth of the village, only drink kefir and eat low-fat yogurt. Set a goal is to return to their weight. To say that hard is to say nothing: every day I lose 400-500 grams." By the way, recently Yana first appeared and it looked even better than before.

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