Spinach juice helps to improve the complexion, removes freckles, strengthens the gums, protects teeth from decay, and eliminates bad breath.If you want to make your body in a perfect shape than visit: http://www.somanabolicmusclemaximizereviewscam.com/the-muscle-primer-program/
Health elixir - Spinach is well established, and as a "muscle builder", which reduces the risk of heart disease, heart attack, and osteoporosis. Spinach used for anemia, anemia, exhaustion, diabetes, hypertension. If you mix half a cup of spinach juice with the same amount of conventional oil of almond, this drink can be considered a health elixir.
Diet "cheating" What is this? "Cheating" as a dietary term coined nutritionist Joel Marion. In his book "Lie to you to lose weight," he legalizes "breaks" during the diet. Cheating - is a conscious violation diet. That is the best solution in that neither is the height of the diet arrange a "load" days and allow yourself to have everything your heart desires. The main thing is that "breaks" are clearly planned, otherwise, no effect.
Cheating: a theoretical justification - According to Joel Marion, during any diet (especially low-calorie) in body metabolism slows down considerably. This is the body's response to the sharp decline in caloric intake, original protective reaction. Body tries to minimize the use of energy, goes into "hibernation."