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For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: http://www.penishealth101.com. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.
John Dugan | man1health

Sore Penis Solutions – 4 Simple Tips for Soothing the Discomfort

Sep 3rd 2014 at 7:44 AM

When penis pain rears its head, can make it hard for a man to think straight, as all of his attention may be focused on his pants and the misery he feels there. Thankfully, there are a number of penile care techniques that can be really helpful when it comes to healing a sore penis. These are just four tools that could make a big difference for men in need.

1) Cool water soaks.

Sore skin cells often feel hot, and there's good reason for that. When tissues are injured, the body sends a river of blood to the scene to boost the healing, and all of that added fluid and furious activity can make the skin feel much too warm.

Sitting in a cool, not cold, bath can be a lifesaver for men with throbbing, burning penis pain. The water can take some of the sting away as a man soaks, and the relief could last when he's done bathing, too. That's because cold water can work a little like a painkiller, reducing the sensation of pain while the skin works to repair itself.

2) Padded seats.

While few men sit right on the penis, the tissues down there can get pulled and squeezed every time a man is off his feet. Using a little padding on a hard seat can provide a little buffer of protection, so sore tissues aren't resting on difficult surfaces like wood or metal or plastic.

A plain pillow can work just fine, but some men get real relief through inflatable devices that look a little like donuts. These pads are designed to surround the entire bottom of a guy with a cushion of air, so nothing hard touches his lap at all. Most pharmacies carry products like this.

3) Rest and relaxation.

Penile tissues bend, swing and bang around when a guy walks, and as he moves, gravity pulls on those tissues, as well. All of that movement can mean agony for men with penis pain, and sometimes, subjecting sore tissues to this kind of treatment can make a subtle injury even more severe.

That's why resting could be ideal for men in a lot of pain. Taking just a few days to stay in bed, with legs spread wide apart, could give wounded cells the time and space they need to knit back together and stop screaming in agony.

It's important to mention, however, that men who spend time alone, in bed, tend to get up to things that aren't good for a sore penis at all. Masturbation can be absolutely catastrophic when a man wants to keep his unit functioning properly. Skin cells need to heal, and masturbation means friction that can add to the damage and delay the healing process. While men are recuperating, they need to avoid this behavior at all costs.

4) Boosting skin cell health.

Healing takes a significant amount of energy, and it's no surprise that cells that don't get the support they need don’t heal up as quickly. Penile cells, in particular, need an appropriate blend of vitamins and minerals in order to knit back together. These nutrients may include

- Vitamin E

- L-arginine

- Vitamin C

- Acetyl l carnitine

A penis health crème (health professionals recommend Man1 Man Oil) that is enriched with a blend of these nutrients can support healing and help restore the penis to its pre-injury condition. A formula that contains high-powered emollients like Shea butter and vitamin E can also provide soothing relief to a sore penis, as well as leaving it smooth, silky and more youthful in appearance. Even men with a healthy penis can benefit from the elements found in a high-end penile cream.

 

Visit http://www.menshealthfirst.com for additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.

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