Weight Training for Children and Adolescents
INTRODUCTION to Somanabolic muscle maximizer product by Kyle Leon
There are many theories and questions about the use of resistance exercise for children and adolescents.
Much of the controversy are all due to lack of knowledge about physiology and biomechanics, bone maturation and development are areas of knowledge that enable the support to understand that resistance exercise is a safe and effective exercise, and assist in the growth and maturation .
One cannot deny that the physiological field is an excellent exercise, but in other important fields of activity growth leaves the desired weight.
Related field such learning social rules, contact with people of the same age and goals, learning basic skills for physical sports activities, development of space-time perception, handedness, among others.
Objective of this article is to perform a theoretical foundation that will to enable a reflection on the positive aspects of resistance exercise for children and adolescents.
To do so, we will report some articles that highlight these positive aspects of resistance training. View Original Story
Adolescence is an intermediate stage of human development, which comprises the age group between 10 to 19 years according to the World Health Organization (WHO), the period between the childhood and adulthood. Muuss6 Second, the word "adolescence" is derived from the verb meaning "to grow" or "growth to maturity with the help of Somanabolic muscle maximizer scam by Kyle Leon