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For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: http://www.penishealth101.com. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.
John Dugan | man1health

Sexy Penis – Get it with Vitamin C

Oct 3rd 2014 at 7:12 PM

Most men know that taking vitamin C helps them feel better when a cold is coming on, but few know that this vitamin is an essential factor in maintaining a sexy penis. The individual who is interested in proper long-term penis care needs to make sure that his tool is benefiting from a direct application of vitamin C on a regular basis.

Getting to Know Vitamin C

People read the labels on food products and know that there's a certain recommended daily allowance (RDA) for vitamins and nutrients, but most people don't have a good idea about just what these ingredients do.

Vitamin C, also called L-ascorbic acid, is water soluble, which means that it dissolves in water. Because it is water soluble, it leaves the body through the urinary system after a relatively short period of time. So the body takes in the vitamin, gets some benefit from it, but then gets rid of it soon after. This accounts for why a person needs to keep taking vitamin C in regularly.

What Does Vitamin C Do?

Vitamin C is one of the most important vitamins for maintaining overall bodily health. It is beneficial in many ways, including boosting the immune system, fighting infection, keeping the heart healthy, producing collagen, fighting free radicals and promoting proper blood flow.

That's a lot of work for one little vitamin – but the mighty C gets the job done.

What About the Penis?

So it's obvious that vitamin C is a hard and dedicated worker in the body, but how exactly does it help to maintain an appropriately sexy penis? What health benefits specific to the manhood can be traced to this particular vitamin?

Quite a few, actually, such as:

- Keeping the member’s skin looking healthy. Penis skin is resilient, but it's ridiculously sensitive, especially for an organ that frequently gets treated in a very aggressive fashion. Many men get a bit over-zealous when masturbating or engaging in sexual partnering, leaving the penis raw. Often, this is accompanied by tiny cracks in the penis skin, which can become infected with bacteria or even fungi. Because of vitamin C's ability to fight infection and to repair tissue, it can be a big help in keeping the tool healthy and attractive.

- Keeping blood coming to the manhood. Blood flow is crucial throughout the body, but it plays a unique role in the penis: Without proper blood flow, erections can be inhibited. Vitamin C strengthens body tissue, which includes the blood vessels; healthy blood vessels are better able to function properly, which improves the ability of blood to flow throughout the body.

- Heart health. As mentioned previously, vitamin C is a factor in good cardiac health. How does this help the penis?  Simple: The heart controls blood flow, which has already been cited as a key player in penis health. In addition, men with healthy hearts have greater stamina, which allows them to perform with more sexual vigor.

- Fighting disease. Because vitamin C is a powerful antioxidant, it helps fight against other disease. For example, it's a good defense against free radicals, which cause oxidative damage that can impact penis health.

Vitamin C is found in many foods, including citrus fruits; however, it's a good idea to more directly target the vitamin toward one's sexy penis by using a top-shelf penis health cream (health professionals recommend Man1 Man Oil). The advantage of the topical cream application method is that there is an immediate absorption of the vitamin for optimal health benefits. This is especially true for the skin-related benefits of vitamin C, which will be buttressed if the cream also includes moisturizers like Shea butter or vitamin E. In addition, the antioxidant benefit provided by vitamin C will be boosted if another antioxidant, such as alpha lipoic acid, is one of the cream's ingredients.

 

Visit http://www.menshealthfirst.com for additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.

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