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Health issues
Lisa Marlos | lisamarlos

Proper Nutrition For Your Health

Dec 11th 2013 at 12:07 AM

Proper nutrition - Our state depends on what we eat. Lack of vitamins and minerals immediately affects on health. So, constant tearing may occur due to a lack of vitamin B2 (riboflavin) - an important part of the two enzymes that help convert carbohydrates and fats into energy. If you want to make your body in a perfect shape than visit:

If you exercise or physical labor that consumes a large amount of riboflavin. With his lack of generally occurs dislike of light, and in the corners of the mouth cracks appear. Physical activity, use of sleeping pills and diuretics, as well as a strong tea and coffee can be a cause of potassium deficiency in the body, when you start to freeze his lack of limbs and legs cramp.

Include vitamin B in the diet liver milk, hard cheese, and eggs to make up for lack of also, bananas, cucumbers and beans, to return the body of potassium.

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