Oolong tea benefits for skin
Oolong tea is native to China. It is a semi fermented variety of tea having unique aroma and a refreshing taste. Like any other natural tea, best oolong tea has rich content of antioxidants, vitamins, minerals and several detoxifying components. Health benefits of oolong tea are caused by these compounds including calcium, manganese, selenium, folic acid, vitamin A, B, E, K, and niacin. It has lesser amount of caffeine as compared to other varieties of tea. Due to catechins and antioxidants, oolong tea fights free radicals in the body and proves extremely beneficial for the skin.
Some of the amazing skin health benefits of oolong tea are:
Oolong tea benefits in anti-aging:
The process of aging is hastened with continued exposure of your skin to the free radicals. It leads to wrinkles and dark spots along with other signs of premature aging. Best oolong tea slows down this process of oxidation of cells causing your skin to look healthier and brighter. It improves the skin tone, clears the dark spots, and enhances the youthfulness of skin.
Oolong tea benefits in treatment of eczema:
Eczema, also called as Atopic Dermatitis, is a chronic skin disease that causes redness, itchiness, scarring, and swelling. In clinical researches, it is found that patients suffering from eczema can be relieved from all these problems by drinking 3 cups of best oolong tea daily along with their ongoing traditional treatments.
Oolong tea benefits in increasing skin elasticity:
Regular consumption of oolong tea benefits your skin by improving its elasticity. It lessens the formation of wrinkles and protects the skin from sun damage. It is due to the polyphenols contained in this variety of tea.
Other Health Benefits of Oolong Tea:
Apart from these skin benefits, you can also avail other health benefits of oolong tea.
Oolong tea weight tea:
Oolong tea weight tea aids in burning extra fat due to the presence of polyphenol compounds in its composition. It enhances the metabolic rate leading to faster fat loss. Drink 3-4 cups of oolong tea weight tea daily to fight obesity and excessive weight gain.
Reduces the risk of cancer:
It is one of the best benefits of oolong tea. The antioxidants found in this tea helps to reduce the chances of terminal illnesses including cancer, diabetes, and arthritis.
Oolong tea improves the oral health:
Oolong tea controls the growth of bacteria causing oral problems like cancer and tooth decay. It improves the dental health and fights these issues.
These are the top health benefits of best oolong tea for the skin and body.
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