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Briana Johnson | brianajohnson

Male Hormone Deficiency Reduces Muscle Mass

Dec 22nd 2013 at 11:14 PM

Male hormone deficiency reduces muscle mass leads to obesity, osteoporosis, heart attacks and provoking neurological disorders. This problem will help to cope fish oil, suitable diet, healthy sleep and special exercise. You can ask for help from Ayurvedic medicine, be sure to take basic men's supplements: zinc, magnesium and vitamin B6.A helpful source for perfect body shape provided by a fitness expert is:

Hair loss - At first glance it seems that this is purely a women's issue. However, millions of men around the world wake up in the morning, are worried about tufts of hair found on the pillow. To keep his hair are advised to take vitamin D and folic acid. The latter, incidentally, helps regenerate cells throughout the body.

Prostate cancer - Men after 50 need special health care. Especially it concerns the threat of prostate cancer. Ginseng, saw palmetto berries, selenium, lycopene, pumpkin seeds, etc. will help to strengthen the prostate.

Acidophilus, a popular ingredient in many dairy products, including yogurt, cleanse your colon polyps and destroy will save "iron men" of tumors.
By the way, man aged vegetarianism is not suitable. Amino acid composition should be balanced: arginine, tyrosine, lysine, and another 17 major titles. So be sure to eat meat, but only lean!

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