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Legs Often Crises And Docked The Leg Muscles

Dec 16th 2013 at 12:04 AM

Knead to problems
When leg crossing one more burden on one side of the pelvis, causing it to skew a scoliosis of the spine
By legs often crises and docked the leg muscles. They pull the hip joint into a position that says debentured.
This leads to an excessive loading of the joint and to the formation of various pains not only in the hip joint but also in other parts of the body - such as the knee, ankle, or spine. Location crossed legs also causes bad blood flows from the lower extremities.A helpful link for perfect body shape provided by a fitness expert is:

"In combination with a static load of the lower limbs in a sitting position and lack of exercise contributes to the formation of varicose veins. Flow of blood in the veins also detrimental if the legs are pushing hard on the edge of the chair," explains possible problems physiotherapist Prague device Geri Hanna Valona.
It is therefore a good idea to change the position of the chair. First, sit on the front of the chair, then the middle and finally to the so-called rear seat.

Women, who love high heels, should work better change my shoes to keep the foot propped up not only the front part of the foot.
Is necessary especially if you are using any tool for dynamic sitting - or perhaps fit ball disk
Otherwise, you will not have good stability.

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