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|For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: http://www.penishealth101.com. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.|
Jelly-like Semen – What it Means and When to Get Help
The general consensus about semen is that it is a thick, sticky whitish fluid; and men who have first-hand experience of semen that does not fit these characteristics may become understandable alarmed. However, there are quite a few variations on seminal fluid, and what is considered “normal” can look quite different from one man to another. Below are some facts that many men don’t know about the semen and its appearance, as well as tips on how to keep it healthy. A few hints for overall penis care are also offered.
What does semen look like?
In general, semen is white or greyish in color; in some cases it may appear yellowish, as well. It can be thicker or thinner, depending in part on a man’s hydration level, and it may be slightly translucent. While it may seem like the flow of fluid is unending during a particularly powerful orgasm, most men release about 2.5mL to 5 mL of semen (or about ½ to 1 tsp.) However, this amount can vary, especially if a man has already ejaculated in the recent past.
Are jelly-like clumps in the semen normal or a sign of something wrong?
It is quite common to see jelly-like lumps or globules of semen. In fact, when semen is released from the urethra (the tube in the penis), it usually congeals very quickly, forming these small globs; it then re-liquifies after several seconds. This process is actually important for fertility (although men who do not observe it happening shouldn’t panic, since it is not always obvious to the naked eye). Men who ejaculate outside of a partner will, of course, be more likely to notice this occurring, and they should be assured that it is perfectly normal.
When should a man be concerned about his semen?
A reddish or brown tint could signify the presence of blood in the semen. Although this is only rarely a sign of a serious problem, men who experience this should check with their doctor for a complete evaluation.
Furthermore, men who consistently experience a very small volume of semen – less than 1.5 mL – should ask a doctor for medical advice.
What can men do to improve the quality of their semen?
In general, what is good for the body is good for the reproductive system, and this includes semen production and quality. Men can take steps to boost their production of semen by eating foods that are rich in zinc, like oysters, mussels and other shellfish, as well as nuts, lean red meats and other high-protein, low-cholesterol foods.
Daily care for a healthy penis
One thing is for sure when it comes to penis health and overall sexual function, and that is: prevention is the best medicine. In order to keep all of the delicate tissues of the penis working together for optimum health and performance, daily attention to penis care is urged for all men.
This means following a regular routine of cleansing, as well as drinking adequate amounts of water and getting moderate physical exercise on a regular basis. A healthy, balanced diet is also important; the body needs plenty of the right nutrients to support skin, circulatory and nerve health, and proper nutrition is also key to healthy semen production.
In this respect, men who want an extra boost beyond careful meal planning may also consider adding a nutrient-rich penis health formula (health professionals recommend Man 1 Man Oil) to their daily personal care regimen. Applying a scientifically-formulated cream that contains essential vitamins, amino acids and antioxidants, not to mention penis-friendly moisturizers such as Shea butter, can help to improve and protect the penile tissue from the inside out. Apply after a daily shower or bath, when the skin is at its most absorbent, for maximum effectiveness.
For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: http://www.man1health.com. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.
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