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Briana Johnson | brianajohnson

How To Prevent Syndrome

Dec 16th 2013 at 8:49 PM

Psychologists claim that when faced with symptoms syndrome, especially, should think, and whether you work there? In a nice friendly staff is always nice to come back and do their favorite things and interesting to you at work. In the early days you feel a surge of strength, maximum self-realization and good mood - depression cannot be considered.
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But sometimes the work boring, annoying staff and then it starts - syndrome.
Syndrome symptoms:
•    Headaches
•    Breakdown
•    Insomnia
•    Fatigue
•    Tearfulness
•    Insecurities
•    Irritability and temper

How to prevent syndrome - Psychologists recommend annual holiday break into two equal parts: 2 weeks or 10 days. The best time to holiday in the winter and the summer: it is the time our bodies and brains need to change the situation. In addition, well affect the operation of small weekend for 3-4 days in between the holidays. In this case, you do not have time to get tired of the monotony of everyday life and work environment.
Never take a tour and tickets are strictly from the beginning to the end of the holiday: after returning you must stay a few days to adapt.

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