followers 4 popularity
following 0

followers  view all

healthcarestrongs is not in any groups


Health And Fitness Program

Gain yourself better confidence

Aug 29th 2014 at 10:59 PM

People with good self-esteem is not arrogant, it is not necessarily gran Nasta person room or the most beautiful or the most intelligent thing on this area, but it is so everyone wants to be around her for some reason.

What is it that attracts us to other people? Positive self-esteem is the key to success and self-confidence does not come spontaneously and self-confidence is not the same as pride.

Here are some things that people who have good confidence in common.

It first finds a purpose in life and live for that purpose. purpose in life is to discover who you are and be yourself / be.

Nothing more nor less than that. Look at what's good with you rather than constantly focusing on your faults, do what makes you feel good and believe in yourself / n you!

2 The practice itself. , all the key thinkers, artists, speakers or whatever else our time have had to practice before the big day. Practice makes perfect, and remember that it finds no one on the trail without it.

Practice building up confidence, for example, by going with a speech in front of a mirror or a breath and go over what you're doing in your mind.

3 It spends time with himself. People with good self-esteem can be alone, and it is good to spend time with yourself.

Spend time with herself / about you and your beloved ones / n you. Take a hot bath, practiced yoga or write down your own values ​​in life.

4 It takes nothing personally. People with good self-esteem does not take things as personal attacks

. Learn to take criticism in a constructive way and build your inner strength. When we learn to take criticism in a positive way,

they will change our attitude and we gain more compassion and love for the bush.

5 It asks constructive questions. We are constantly trying to find out what things mean or what we should do.

This kind of questions can be exhausting, but it is important to be positive and ask questions of positive instead of negative.

Please to comment

sign in

Remember Me

New to IM faceplate? join free!

Lost Password? click here