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We are a holistic E- monthly publication dedicated to an expanding awareness that will support the integration of the mind, body, emotions and soul. Articles, interviews, art, music, poetry and community news supporting all those seeking personal development and spiritual growth starting from the inside then expanding out. We aim to give our readers access to information that will allow them to actualize their spiritual consciousness and human potential, through personal wellness.

While conscious of a higher purpose in our lives, we also want to remain well grounded, acknowledging the need to be productive on this physical plane.

We seek to contribute to the growth of humanity in coming to understand that we are all connected. We believe we all have the power to make a difference by expanding our own perceptions and beliefs.

From the Inside Out eMag | lbozeman
Happy New Year

Emotional Yoga in January: Finding Joy in your Journey

Jan 1st 2011 at 12:47 PM
Emotional Yoga in January: Finding Joy in your Journey

Emotional Yoga in January: Finding Joy in your Journey

by Daralyse Lyons

Sat, Jan 01, 2011

The New Year has arrived and as you embark upon the year ahead, it’s time to cultivate a more joyful relationship with yourself and your life

Please to comment
Jan 22nd 2011 at 11:39 PM by nelica
Hi my friend, Yoga is really excellent, I practice myself for many years. This is something everybody should practice, is good for body and for soul. One single time in my meditation state I was transported from the ground up, my husband opened the door to that room and I felt again the floor. I never explained to myself what happened but all I know I was in the air. Nice article!
Jan 22nd 2011 at 8:05 PM by lbozeman
Yes, it is great to connect. Joint venture sound like somthing to do
Jan 22nd 2011 at 7:49 PM by judyhwright
Great to connect with you on Twitter. Hope all is going well and we can do a joint venture some time. Like minded workers. JHW
Jan 22nd 2011 at 6:55 PM by judyhwright
Greetings and glad we connected here. This is a great place to meet people from all over the world. We are more alike than different.Judy Helm Wright

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