Diet with milk and buns
Did not specifically limited as you milk and bread rolls to eat during the day, but the standard amount is between four and six rolls and as many cups of milk . Also, when it comes to the way you eat rolls , they need to eat slowly, with long chewing every little bite , chew it as long as the taste becomes sweet.
After that small and slow sips (can spoon), it is necessary to drink milk. Only with this way of eating will have use of all the useful elements of the diet - losing weight and balanced digestion? Length child this diet is best to spend a week in one piece, but it all depends on the condition of the digestive system and of course the weight you want to lose.
After a week of the implementation of this child, a week eat cooked meat and vegetables, fruits, whole grains, dark chocolate, integral rice and pasta, and then again up to a week Maintain "diet with milk and a bun." When holding the child if you think that the body does not eat enough vitamins and minerals, p taking multivitamin preparations. get daily tips
Clean and healthy body with this diet, except that you will allow your digestive system to rest and recover, you will quickly notice that your Chair of light and there is no strong odor, but it will be like a baby. loss and beautiful skin you will be just an additional reward. Specifically, the excretion of harmful substances from the body, the skin of the whole body in a very short period to experience a revival. Surface wrinkles will disappear, it will become firmer, younger-looking and updated, without a trace of exhaustion.
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