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Claressa Morgan | claressamorgan123

Dealing With Acne Scars Avoids

Jun 2nd 2014 at 4:08 AM

Some vitamins such as vitamins A and E, and zinc in the treatment of acne, it is possible to eat this food by mouth, or obtained through the use of creams that contain them.

What actions that can be invoked to prevent acne?

Follow the road food sound: ate 6 to 8 glasses of water a day. The water helps prevent dehydration and constipation, which acne.

The water cleans the skin. cleaning the skin fully using detergent disinfectant, and you can use the material treatment for acne, and, of course, is that after consultation with the doctor, after cleaning the skin. Avoid eating foods that lead to allergies, because it may lead to the incidence of acne.

Avoid material fatty acids, which may aggravate the problem of acne, are those products that contain certain ingredients.

Whether the diet is not balanced, it is possible taking supplements to compensate for deficiencies in some of the necessary elements.

That the use of the materials resistance to acne during daylight hours and under the rays Sun may increase skin irritation and sensitivity, so it is advisable to use these materials at night and not during the day.

Vitamins, minerals, herbs and vitamins can be taken only when the diet is not balanced. Also, learn how to manage acne scars prevent the occurrence.

For this, we recommend the inclusion of certain foods, such as carrots and yellow vegetables that contain a high percentage of vitamin A, and pumpkin seeds rich in zinc in your diet.

Benefit of vitamin B6 in the treatment of acne on the stoppage of the menstrual cycle.

Causes of acne: Acne is a chronic inflammatory disease caused by a rash appears mostly on the face, neck, shoulders and upper back.

And cause of acne is unknown; however, some experts argue that the transformation of bacteria in natural oils in the skin to oily compounds is responsible for the incidence of acne.

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