Customized fat loss program is a fat loss plan and fitness using unorthodox methods of training. It was developed by a fitness trainer Kyle Leon who is also an expert in muscle building. This additional area of expertise runs through the whole program, but we'll get to that in a moment.
Customized Fat Loss is mainly a fitness plan in which you burn fat and build lean muscles by doing complete workouts to train the entire body. These exercises are designed to induce fat loss neural effect. The physical neural medium is that working in a specific way, as taught in the program, can help improve and strengthen nerve signals to muscles and thus achieve a higher rate of fat burning and muscle of improving tissue growth.
There are some things you should know about customized fat loss program before deciding whether or not to use it. Here are some points about this plan:
1. Workouts are more complicated than most people do in gyms so you will have to spend some time doing these exercises. Not that are harder than other years, it's just the exact movements and used positions tend to be a little different, so you need to "re-learn" how to do these exercises right.
2. This program is designed for the busy person. You have to do a minimum of 2 training sessions every week 25 minutes each and a maximum of 4 training sessions in 30 to 40 minutes each.
3. Workouts are designed not only to help burn fat, but to improve posture, reduce the risk of injury, improve joint health, and so on. This is where Kyle Leon experience as a fitness trainer comes into play.
4. Workouts can work for people of different ages. There are 60 people who have used this program and have testified to having excellent results with it.
5. Program includes HD videos. Kyle Leon shows you exactly how to perform the workouts in perfect form to achieve noticeable fat loss effect and protect your health.
6., The program will be proof helpful to improve your physical ability in terms of strength, flexibility and agility, not just to lose weight.
7. Note that you will need to put in a good amount of work to make the most of this plan. Do not expect this to be easy.
Overall, Customized Fat Loss is a comprehensive program that can produce excellent results for you.