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Old School New Body

May 22nd 2012 at 8:45 PM

Yoga and Meditation Retreat

557Mais fortunately I am not alone in offering this type of holiday! I am pleased to share with you information about a week of yoga and raw food organized by Aija Mougeolle . Wonderful teacher of Kundalini Yoga in Lausanne, Aija discovered the wonderful healing virtues of living food and loves to share his knowledge and passion for yoga with her students. But it is not necessary to follow its course to participate in these visits that occur each year in the Valais Alps.
Old School New Body

Here is the message Aija: "Did you know that we can have up to 60,000 thoughts a day, and - alas - 90% of those thoughts are repeated in a loop! You can imagine how much energy we could save, and how much we could avoid stress by calming the ongoing invasion. The first step in this evolution is to become aware of self-respect, which is often at odds with our education. "Come participate in a Yoga and Meditation Retreat to be held on Sunday 1st July to Saturday, July 7, 2012 at Chemin-Top in Valais. The price of CHF 950 includes three vegetarian meals per day or raw, teaching yoga and hiking in the most beautiful larch forest of Europe! Optional massages. For more information, visit or contact

Go to the farm, this is ideal but we do not always have time, and the formulas of home delivery of farm products are welcome. Here a series of offers in the canton of Vaud, some of which also cover other cantons. Search your area, I'm sure you will find a similar solution!

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