Kathrine Zita | fitnessconsultant

Low Fat Snacks Recipes - Fat Loss 4 Idiots

May 9th 2014 at 5:26 AM

Snack: 1 cup soy milk + 2 crackers with cream cheese or jelly diet + 1 pear Dinner: Lentil soup Zen (check the recipe) + 1 slice pineapple Second day Breakfast: 1 cup of milk skimmed diet with chocolate toast with cottage + 2 + 1/2 papaya Snack: Read For More Information Fat Loss 4 Idiots

1 apple Lunch: 1 bowl of beef soup with vegetables (check suggestions) + 1 bowl of fruit salad Snack: 1 cup watermelon juice + 2 mini -croissants with white cheese and turkey breast

Dinner: 1 bowl of lentil soup Zen (check the recipe) + 1 slice of melon
Soup + sandwich: - 3 kg in 15 days

Ideal for those who do not have lunch at home option Monday : Breakfast 1 cup.
(Tea) of tea with sweetener + 3 + white cheese toast with 1 slice of melon Snack: 1 apple

Lunch: 1 chicken fillet sandwich with mozzarella cheese and light salad on whole wheat bread + 1 fruit Snack: 1 juice soy box

Dinner: 1 bowl of soup creamed spinach and potatoes (check suggestions) + 1 bowl of gelatin diet Tuesday Breakfast: 1 yogurt light crackers with cottage + 3 + 1/2 papaya. For More Articles Visit General Health (http://www.healthauthoreviews.com/h-hemorrhoid-miracle-review/)

Snack:
1 muesli bar Lunch: 1 Sandwich of tuna pasta with grated carrot and light mayonnaise + 1 fruit Snack: 1 pineapple juice with mint

Dinner: 1 bowl of vegetable soup with noodles + 1 fruit

Wednesday Breakfast:

1 cup. (Tea) of high-fiber cereal with low-fat yogurt and chopped strawberries Snack: 1 banana Lunch: mini Beirut homemade roast beef with light mozzarella and salad + 1 fruit

Snack: 1 melon juice Dinner: 1 bowl of chicken soup (check suggestions) + 1 Fruit Farm

Breakfast: 1 cup of skim milk with low-fat chocolate milk + 1 slice of whole meal bread with cottage cheese + 1 pear Snack:

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