Yvonne and Malcolm | mayemmedia
If you want to understand life as in why things happen and how you can take control, then it is highly recommended that you visit Yvonne's blog for some very helpful info at yvonne-horton com.

Lose The Fat

Feb 17th 2011 at 3:33 PM

How to lose the fat is important to a lot of people who have been stuck on and tried different diets that don't work and won't work.

Why won't they work? Because they are not for you.  Diets on the market are for boxes, and, for the small view.  Each of us is different and fit into more than one box, we need to disregard the media.

Do you have a healthy self view of yourself?  Is based on reality or what the media dish out to you?

Perhaps it is time to stand back and look at things from a different perspecive, your own.

I've tried low fat, low carb, low calories.  Had some success with low carb but then hit a plateau.  Need another way to look at it.

If you have a look at our site http://www.losethefat.mayeminfo.com, you will see my story.  Please visit and have a read.  Any comments would be welcome.  Updated video

Please to comment
Feb 25th 2011 at 9:19 AM by rexharris
A very well written blog post... read and Tweeted! As a fitness buff and former 339 pounder I can appreciate good content on burning the fat. I'll be following to see what else I can learn. Cheers!

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