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Krista Montis | kristamontis

Ice Cream Is One Of The Most Balanced Foods

Dec 19th 2013 at 3:08 AM

Choux pastry is made of water, flour, butter and eggs, and is the basis of a large number of desserts: eclairs, profiteroles, choux rings. The usefulness of such delicacies depends on the filling. Fruit and cottage cheese - the easiest, creamy chocolate and high-calorie.
Ice cream is one of the most balanced foods. This summer dessert raises the tone, stimulates metabolism, easily absorbed and leaves a feeling of satiety for a long time.
Biscuit dough. Biscuit, which need to cook the flour, sugar and eggs - is a lightweight, highly digestible not too high-calorie dessert.If you want to make your body in a perfect shape than visit:

Dried fruits. Dried figs instead of a chocolate bar, date Substitute sweet. Apart from the impressive set of nutrients to help deal with anemia and weakness, dried fruits also stimulate the metabolism, help remove excess water from the body and cleanse the intestines.
Fresh fruit and berries - they include fructose is 1.5 times sweeter than sugar and contains fewer calories. Moreover, they set and nutrients necessary for tissue satiety.
Not useful for figures - Shortbread dough. It includes such high-calorie ingredients like flour, sugar, eggs, butter (margarine).

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