Did u know how banana is useful for us
The banana is said to be an excellent item in the diet.The banana is both a nutritious fruit as well as a filling food item. It is an after dinner fruit in some parts of the country and has a place even one party plate as a food item in many places. A single fruit of medium size is said to provide 100calories.Being soft and easily digestible, it is a favorite with the young, old and babies alike. The fruit has high moisture content, proteins, vitamins, minerals, cabohydrates.Banana is not only use for eat. Banana slices applied over the face regularly prevent wrinkles.You can eat banana in your breakfast.Eating of banana with milk is too much benefit for you. Banana paste gives instant relief to burns.Banana is very good for health. Banana is useful in sickness. Banana is good for stomach ulcers and dysentery. It is used for kidney problems. It can be used to prepare a variety of dishes both when it is raw and it is ripe.