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Kally Jill | kallyjill20

Customized Fat Loss Scam Review - Kyle Leon

May 14th 2014 at 5:03 AM

The concept of tae-Bo for weight loss

The very concept of tae-Bo comes from the United States and formed him world champion in karate, actor and champion Boxer Billy Blanks. Name tae-Bo is not at random, and each letter has its own meaning. At the same letters as the whole point to the overall philosophy of sport.

The letter T stands for total surrender everything a person does, the letter a stands for the English word awareness, an awareness of oneself and the world. E indicates excellent access to all that the individual performs, the letter B indicates the word Body, a Body that is instrumental to the total change.

The last letter is O - obedience, or openness and loyalty to their willingness to change. Tae-Bo is practiced in a group under the guidance of an experienced instructor. The concept of tae-Bo is able to distribute three educational levels, which are referred to as basic, advanced and master. The exercise tae-Bo is do not use any tools, only coach in their hands wear special bandages trainer under whose colors can be distinguished on what level of proficiency the person is located.

The basic level of basic color is red; advanced level advanced color is blue, while the level of masterful color is black. Tae-Bo can train two types of lessons - tae-Bo and tae-Bo intro. Both complement each other and can be recommended to beginners as well as advanced.

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