Very easy to understand: the correct way to lose weight and the only one accepted by us is what allows you to reduce fat mass.
Relying on dehydration is dangerous, can give cramps because of a substantial loss of minerals and increase the viscosity of the blood to the point of risk of life. You risk too much, not good!
Also lose precious muscle tissue is not allowed! Because in addition to lowering the basal metabolic rate indicates that we are following the diet is deficient in certain nutrients and the body defends itself going to catabolize your muscles.
Understand now losing fat is not easy, does not take place quickly and requires sacrifices.
All programs which support another are not credible and the weight loss is essentially due to the loss of liquids and of muscle mass!
Do not believe us? ... Let's see what's on offer:
The weight loss market offers many shortcuts that you can demonstrate to end street with no exit! It always comes back to the starting point ... nice rip!!
Roads are no exits because they do not follow SCIENCE, not follow the Human Physiology and lead to the achievement of ghost! Yes you will lose weight, but the weight lost is water and muscle! The fat is still around and within a few months you take the initial weight!
We talk about pills and magic herbs that promise miracles but they forget that there is an asterisk in tiny little saying: Customized Fat Loss
* The product must be associated with a low-calorie diet!!
Thank you so much then it is normal that the weight drops!
And then what about the miraculous nylon suits or "bake ovens people" or massages that promise to melt the fat ... But where the fat cola? We find perhaps loose on the floor? ... Well, I wonder if these people have studied the physiology? Since the fat out of the skin? How is it possible to heat and melt the fat? ... Yet thousands of people experience these systems, wasting a lot of money for what? ONLY dehydrate, LOSING WATER, MINERALS, VITAMINS AND TO KEEP ALL THE GREASE!
Big deal ...!