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i am the fitness trainer and have lots of knowledge about healthy life, and belongs from United stats!
Marty Leo | Martyleo74

Atkins Diet: contraindications and side effects!

Sep 13th 2014 at 12:58 AM


After all the numbers on the scale indicates not only the amount of fat, and the volume of fluid and waste in the body. It is for this reason, and also because of psychological factors, the weight of the human body is very fragile and changing every day and even during the day.


When the weight started coming back, there is an urgent need to reduce the carbohydrates in menu; if he was too quick to return to go back to a previous phase 3-phase weight loss on Atkins.

Atkins Diet: contraindications and side effects - Assessing the modalities of this diet, most of the "critics" draws attention to the side effects and contraindications that may arise as a result of power compatible diet.


Reduction in the number of carbohydrates leads to a partial reduction of intake of fiber, which can result in the occurrence of constipation. Option is the use of food additives with cellulose.

Also highlights the fact that the result of such a diet is increasing consumption of products of animal origin, which may affect the increase in amounts of cholesterol and saturated fat. It was with this fact most nutritionists have increased risk of developing heart disease. However, there are studies that deny this assumption,


in any case, regarding women's Research Institute. Although scientists say that the issue still requires more study, and therefore it is believed that heart disease is a contraindication to the Atkins diet.

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