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Elina Tatum | elinatatum

Are All Before and After Weight Loss Pictures Real?

Nov 4th 2014 at 10:27 PM

The present era is full of false promises, gimmicks and exaggerated claims, especially when you see weight loss before and after pictures on blogs and communities online. Many times you observe the women whose picture charmed a cover page of famous magazine right after she delivered her baby. This famous woman was depicted to have lost 10s of pounds in just a few days or a month or she became as sexy as a superstar without a great deal of efforts.

Nobody expected this lady to admit that these weight loss before and after photos had been photoshopped. Thus, that comes under the accepted codes of marketing techniques and it is considered as ethical to sell products.

Nobody can be more motivated to lose pounds than someone who view these obese pictures for the first time and recognize that the normal 15 pounds added in that picture have increased to 30 or more pounds. Nothing can be more embarrassing than seeing your own images is not the same like others see.

The question arises if there are true ‘weight loss before and after photos’ or all are photoshopped. The answer is simply ‘yes, there are’. Whenever you apply for a certified program for weight loss, you are asked to provide your present picture before you begin any diet or exercise under that program. This is something that proves that they want to record your real pictures to compare this with the results at the completion of the program.

Where to Start?

You should begin with looking at yourself in a long mirror and take stock of what you want your body to look like.  After a detailed assessment of yourself, make a solid commitment. As questions like, do you look pretty to your nearest and dearest, strangers and yourself? Now take a snap of yourself. This is your first before weight loss photo. Now move to the next steps in the program.

Continue taking pictures of you until the program is complete. As soon as you are successful to achieve your targeted weight, take one more picture and make the assessment focusing each and every inch of your body. Do you look and feel good and healthy? If the replies are satisfactory, you can have your weight loss after photo now. So now you are done with your before and after weight loss pictures, now move forward, be motivated and put more efforts to have a fit and healthier life.

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