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Climate Change And Extreme Heat Tips

Mar 9th 2015 at 5:36 AM

Climate change is a hot topic these days, and is supposed to be getting hotter. Extreme weather, including heat, are being forecasted more and more frequently these days and you should be prepared. In response to heat your body sweats, but in extreme heat the sweat will not evaporate quickly enough to prevent serious illnesses and injuries. So, what are some things that you can be doing to keep yourself and your family safe during extreme heat?

The first tip that you should keep in mind when dealing with extreme heat, is to have someplace cool to go to. This will usually mean that your home air conditioning system is the best that you have available to you, is properly maintained, and works efficiently. By working closely with a professional air conditioning installation and repair service you can have all of the benefits that come with a cool home. One thing that a professional service can help you with is finding a unit that will meet the volume of cool air that you need for as little energy as possible. Having an effective unit can not only lower your monthly cooling bills, it can also help reduce the demand for power on the grid during hot months and keep rolling brown or blackouts from raising the temperature in your home.

The second tip for dealing with extreme heat is to stay hydrated. There is such a thing as drinking too much water, especially in extreme heat, and it is called water toxicity. Most of the time you will need to be properly hydrated before that becomes an issue and having the right level of water in your system can help to fend off things like heat stroke or heat exhaustion. Once you get into your nice and cool home it is a good idea to have a cool drink of water to help keep your body healthy.

The third tip for extreme heat is to look to the people around you. Many times your elderly neighbors will not have their air conditioning units up and running as quickly or well as you can. By helping them keep their units maintained and making sure that they have plenty of water, you can save lives during the hottest months of the year.

Climate change is making all kinds of weather more extreme, including summer heat waves, and being prepared is a good way to keep yourself, your family, and your neighbors safe. By making sure that you have a new and efficient air conditioning unit installed by a professional, you can help keep your energy costs low while ensuring your safety.

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Author Bio:-

Anthony has 15 years of experience as a HVAC Technician and writes on all matters relating to this. You can find his thoughts at: weebly blog.

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