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What Are The Different Types Of Anxiety Disorder?

Dec 2nd 2019 at 9:50 PM

Anxiety is normal. We all have anxiety from time to time. However, chronic anxiety that starts interfering with life is not normal. This health condition can be easily recognized with changes in behavior. It can have some serious consequences on the physical and mental health of the patient and these are long term consequences.


To know whether anxiety is normal or chronic, you have to be aware of the following symptoms:

  • Nervousness, restlessness and tension

  • Sense of impending danger

  • Increased heart rate

  • Hyperventilation that is rapid breathing

  • Trembling

  • Sweating

  • Weakness

  • Sleeping problems

  • Gastrointestinal problems

  • Urge to avoid anxiety triggers

  • Difficulty in controlling worry

It’s Effects On Our Human Body

You are going to appear for a job interview or address a group of people. Anxiety is pretty normal in these situations. Anxiety increases breathing and heart rate to increase the flow of blood to your brain. It is a physical response that prepares you for an intense situation you are going to face. However, anxiety has to be temporary in these situations. Sometimes, there is a persistent state of anxiety. You start feeling nervous and lightheaded. This type of anxiety has a devastating impact on your physical and mental well-being.


A person at any stage of life can develop an anxiety disorder. However, this condition is more common among people in middle age. As compared to men, women are more likely to develop this disorder. Life experiences causing stress and negative emotions also contribute to the development of anxiety disorder. Substance abuse can also be a cause of this disorder. Some patients with a serious medical condition also feel chronically anxious all the time. However, anxiety disorder is a treatable disorder. All you have to do is to Google ‘anxiety therapist near me’ and book an appointment with the best medical professional. Certified, trained and experienced therapists can treat all types of anxiety disorder including:

  • Generalized anxiety disorder

  • Social anxiety disorder

  • Post-traumatic stress disorder

  • Obsessive-compulsive disorder

  • Phobias

  • Panic disorder

Generalized Anxiety Disorder

This is an unnecessary, excessive disorder without any logical reason. According to The Anxiety and Depression Association of America, 6.8 million American adults suffer from this disorder a year.

Social Anxiety Disorder

SAD is the fear of being humiliated or judged in social situations. This disorder is a severe social phobia that can make you feel ashamed and alone. SAD affects 15 million American adults.

Post-traumatic Stress Disorder

Traumatic experiences lead to post-traumatic stress disorder. You might start experiencing immediate symptoms or symptoms might take years to appear. Physical attack, natural disorder, war and other similar events can lead to this type of anxiety disorder.

Obsessive-Compulsive Disorder

A person struggling with this disorder finds it compulsory to perform some rituals over and over again. This disorder also involves unwanted thoughts that can cause distress.


This disorder is a persistent fear of some situation or object. For example, claustrophobia is the fear of tight spaces. Acrophobia is the fear of heights.

Panic Disorder

Chest pain, heart palpitations and shortness of breath are the symptoms of panic disorder.

Anxiety is not normal when it starts impacting your life. Search ‘anxiety therapist near me’ on the web and get help before it leads to some serious physical and mental health consequences.

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