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Hmmm, about me......I am originally from Boston, but I reside in Iceland now (soon to be wife's country). I spent 8 years in the United States Army, deployed twice, and spent some time in stationed in Germany. We have 5 children (ages range from 1 and a half yrs old to 16yrs old.) I have always been interested in fitness and nutrition, and being in the Army you have to be physically fit. I joined Herbalife 5 years ago, and thats when I wanted to do more within the fitness and wellness industry.

Ever the Fitness Enthusiast, I am always striving to expand my knowledge in the health and wellness Industry. A certified personal trainer, and looking to expand into Yoga, Kettlebells and Zumba. Belonging various fitness organizations like: ISSA, Ideafit, IFPA, Acefitness and IFA. Aside from Herbalife, I now belong to Truestar/BodyProud/FameWorldTour, Youngliving and Visalus!

Family,Fitness, health, nutrition, exercise, internet, entreprenuership, investments, music, movies, video games, travel, ice skating....yes ice skating, fishing, yoga
Christopher M Shaddock | 43andfit
new week, new possibilities!
1 month ago
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Health and Wellness

  • TrueStar

    Originally Developed in 2002 by a team of leading naturopathic doctors, nutritionists, exercise developers, medical doctors, and health educators, Truestar Health, a personal profiling total health program, is based upon five key areas of health: Nutrition, Exercise, Vitamins, Attitude and Sleep. The philosophy behind Truestar’s vision is that compliance to all five key areas of health creates a balance in personal health and wellness. Whether one's goal is weight loss, muscle building, managing a health condition, increasing energy or overall wellness, Truestar Health is the perfect healthy lifestyle support system. Geared towards all ages, starting at age 6 or younger, to senior citizen and everyone in between, Truestar Health is for beginner to professional athlete to Olympic champion. The name originates from the five key areas of health being the five points of the star. Truestar Health has been a pay-per-use site and has supported many weight loss clinics, health clubs, doctors, chiropractors, nutritionists, personal trainers and various other health providers in offering health care services to hundreds of thousands of people all over the world. In 2011, in an effort to empower more lives of people searching for quality personal health and wellness guidance, all of the resources and tools on the Truestar Health website were made free. If you are looking for a unique business opportunity in the rapidly growing health and wellness field, consider becoming a Truestar Wellness Consultant for Truestar Health. If long-term residual income is your goal, then this may be the perfect opportunity for you as the demand for vitamins and supplements continues to increase steadily. Truestar’s vitamins and supplements have been top-rated in North America in the NutriSearch Comparative Guide to Nutritional Supplements. Top quality means longer lifetime use and longer lifetime value of a customer. Truestar’s top-rated, award-winning line of vitamins and supplements offer a wide selection of products that address specific health and wellness categories such as weight loss, optimal wellness, sports nutrition, energy support and healthy aging.

  • Train with Me Online

    A growing exercise and workout library complete with photos and videos. If your looking to learn how to work out, this is the place to go! Over 400 unique and challenging video exercises and over 100 workout routines, which include general fitness, strength, conditioning and weight loss. Try our online physical tests and track your progress. Testing and tracking include Body Mass Index, Body Fat Percentage, Strength, Cardiovascular, Flexibility and More

Christopher M Shaddock

This is a great article. Supplements are great, but do not forgo foods. Take the time to know more about what foods can help boost your immune system... 18 foods that fight common ailments
2 months ago

Christopher M Shaddock

http://apsense.cc/b43e19 If your looking to meditate, here is how!
8 months ago

Christopher M Shaddock

Want to know about meditation, come here and browse through! http://apsense.cc/b43e19
8 months ago

Christopher M Shaddock

has added a video Click to view video
9 months ago

Christopher M Shaddock

Using Essential Oils by Youngliving Click to view video
1 year ago

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