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Scarsdale Diets Substitute Lunch If you wish, you may substitute the following lunch for any lunch, any day, on the Scarsdale MoneySaver Diet: Vi cup lowfat cheese or cottage cheese, on lettuce Sliced fruit, all you want, best local buys 1 tablespoon lowfat sour cream topping the fruit 6 walnut or Brazil halves, chopped and mixed with the fruit, or sprinkled over the fruit Coffee/tea/soda water or ‘slimline’ drink After Your First Week Repeat the daily menus here for your second week on the Scarsdale MoneySaver Diet ... or, if you like, you may substitute the week’s menus of the basic Scarsdale Medical Diet, or one of the other Scarsdale Diets. healthy weight loss diets | free daily horoscopes | dog breeds
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